Focused You – Discovery Call

A targeted wellness session for a specific goal.

Need clarity on one area of your health or life? This is a relaxed, no-pressure conversation where we’ll focus on the one thing you want support with right now — whether that’s energy, stress, sleep, or something else on your heart.
We’ll talk through what’s feeling stuck, what you’re hoping for, and explore whether a one-time, focused session could help you move forward with clarity and momentum. This is perfect if you’re not looking for a full program, but need meaningful support in a specific area.